Therapy for women, couples, and families in South Orange County
When your marriage feels strained, family life feels heavy, or you are carrying too much on your own, therapy can help you feel calmer, clearer, and more connected again.
In-person in San Juan Capistrano or virtual across California
You may be the one everyone depends on — managing your home, your children, your work, your relationship, and the emotional tone of the family. From the outside, life may look fine. Inside, you may feel depleted, reactive, lonely, or stuck.
You are worried.
Maybe you and your partner keep having the same argument. Maybe parenting has taken over your marriage. Maybe one of your children is struggling and you are carrying the worry constantly. Maybe you are doing everything you can, and it still feels like too much.
Therapy can be a place to slow down, understand what is happening, and begin making meaningful changes that help you feel more grounded, more supported, and more like yourself again.
How I Help
You can find the hope you have longed for.
I am a Licensed Marriage and Family Therapist with more than 15 years of experience helping children, adults, couples, and families work through stress, disconnection, and change. My style is calm, thoughtful, and nonjudgmental. I want therapy to feel like a place where you can speak honestly, feel understood, and begin making real progress.
Flexible support that fits real life
In-person or remote
I offer in-person therapy in San Juan Capistrano, conveniently located off the 5 Freeway, as well as virtual sessions across California.