Couples
Relationships are incredibly challenging. We all crave intimacy, trust, and availability in others, which can create both the perfect storm as well as utter bliss. However, many relationships have their own struggles, whether it's disagreements or major conflicts. Partners can trigger experiences in us that cause confusion, anger, or sadness and can lead to chaos. It can be an incredibly raw thing to experience therapy with your partner, and can help create a deeper level of intimacy. By understanding ourselves in these triggering moments and finding ways to manage the tension it causes, couples can find hope and connection to navigate their relationship and weather the storm.
If you are interested in seeing if therapy is the right path for you, feel free to contact me at cathrine@cmstherapy.com.